Wednesday 2 March 2022

9 Frankincense Essential Oil Uses and Benefits for Healing

 


Essential oils, such as frankincense oil, have been utilised in aromatherapy for millennia for their medicinal and healing characteristics. They're made from the leaves, stems, and roots of plants with medicinal characteristics.

The resin of the Boswellia tree is used to make frankincense, also known as olibanum. The arid, hilly areas of India, Africa, and the Middle East are ideal habitats for this tree.
Frankincense has a smoky, spicy aroma and may be breathed, absorbed via the skin, or consumed orally.

Frankincense, which has been used in Ayurvedic medicine for thousands of years, appears to provide a number of health advantages, ranging from improved rheumatism and digestion to decreased asthma and better oral health.
It may possibly aid in the treatment of some cancers.

Must Read: 5 Essential Oils Your Skin Loves

Benefits of frankincense oil:

Antimicrobial Activity

Frankincense oil is an antiseptic, and the fumes or smoke produced by burning it possesses antiseptic and disinfecting properties that kill bacteria as they pass through the smoke.
Frankincense oil has antibacterial qualities, according to a 2012 research, and may help protect against infections.
It can be administered to wounds to keep them from becoming tetanus-infected and septic.
Internal wounds benefit from it as well, since it protects them from infection.

Oral Health is Improved

The antimicrobial properties of frankincense oil are well-known.
These characteristics are also beneficial to oral health.
It is widely used in dentistry in numerous cultures, where it is praised for its protective qualities.

Astringent Qualities

Frankincense oil is becoming increasingly popular in the area of natural and organic beauty. While frankincense oil's antibacterial effects are beneficial in the quest for clean skin, it also works well as an abrasive.
Furthermore, it acts at a deeper level for problematic skin, resulting in longer-lasting effects, and it is especially effective for oily skin types.
You may prepare your own serum or oil combination at home or choose from a variety of store-bought options.
It can help you get rid of sun spots, reduce micro-wrinkles around your eyes and cheeks, and tone and tighten your skin all over your body while also boosting cell regeneration.

Must Read: 10 Amazing Benefits of Orange Essential Oil


Menstruation is regulated


Frankincense essential oil helps to prevent menopause by reducing blocked and delayed menstruation.
Other symptoms related with period and premenstrual syndromes (PMS), such as stomach discomfort, nausea, headache, exhaustion, and mood swings, are also relieved.

Scars are less visible

This is one of frankincense oil's most intriguing qualities.
It can assist the scars and markings of blisters, acne, and pox on the skin erase considerably faster when applied topically or breathed.
Stretch marks and surgical scars fade with this treatment, making it ideal for pregnant women and new moms.

Stress Reduction

In various civilizations, frankincense is used in a variety of rites.
Its purpose is to cleanse and repel negativity. It's worth noting that frankincense oil has comparable benefits.
According to the findings of a 2019 animal study, the oil can simply aid rats reduce stress by minimizing sleep debt and preserving antioxidant capacity. In sleep-deprived rats, it was applied topically using jojoba oil as a carrier.

Maintains the health of the uterus


Frankincense oil is also beneficial to the uterus.
It minimises the risks of a post-menopause tumor or cyst forming in the uterus because it modulates estrogen production.
It also maintains the uterus healthy by ensuring that menstrual periods are properly regulated.

Increases the rate of healing

Simply apply a serial dilution of this oil to wounds or mix it with skin lotion to prevent wounds from infection. Internal injuries, cuts, and ulcers can all be treated with this oil.

Must Read: The Best Essential Oils to Add to Your Bath Routine (and How to Do It Safely)

Relieves Respiratory Problems

It relieves coughing and removes mucus that has accumulated in the respiratory system and lungs.
Bronchitis, as well as congestion of the nasal passages, larynx, throat, bronchi, and lungs, can be relieved with Frankincense essential oil.
It's antidepressant and anti-inflammatory characteristics also assist to relax the breathing passages, reducing the risk of asthma episodes, and its antibacterial properties give it a reputation as an immune system booster.

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